Self-leadership is for all of us, especially those of us who’ve known hardship, trauma or the feeling of being at the mercy of others’ choices.
The Power of Choice
Explore how the Drama Triangle shapes our reactions and how survivors can reclaim agency through choice, meaning, and self-leadership. A compassionate reflection on moving from reactivity to empowerment.
From Silence to Empowerment: What I Shared at ICTC 2025
Earlier this month, I shared my lived experience of sibling sexual trauma as part of the International Childhood Trauma Conference. This blog captures what I presented and why these conversations matter more than ever — not just in therapy rooms, but in communities, workplaces, and leadership spaces.